Jereem starts Trinidad and Tobago's campaign at World Indoors

Former World Indoor 400-metre champ Jereem Richards will speed off this country's campaign at the 2026 World Athletics Indoor Championships in Poland when he faces the starter in heat one of the men's 400m event from 6.56 am (TT time) tomorrow (March 20). 

The 32-year-old Richards will line up in lane six, with Slovenia's Lovro Mesec Kosir in lane three, Portugal's Ericsson Tavares in lane four, and Brazil's Matheus Lima in lane five. There will be six 400m heats in all, with the first two in each heat automatically moving onto the semifinals. The next four-fastest runners from the heats will also progress to the semis. Ranked number six in the world, Richards' season's best of 45.56 seconds is only bettered by Lima (45.54) in heat one.  

Of course, at last year's World Athletics Championships in Tokyo, Japan, Richards claimed silver in the 400m final in a national record time of 43.72, just dipping below the 43.78 time he clocked to finish an agonising fourth at the 2024 Paris Olympics. Fondly known as "The Dream," the Point Fortin native will certainly be visualising more success on the horizon. 

Trinidad and Tobago track and field stars Keshorn Walcott and Jereem Richards show off their respective 2025 World Athletics Championships gold and silver medals at a welcome reception at the Piarco International Airport on September 22, 2025. 

The 400m semis will run off at 3.44 pm (TT time) tomorrow, with the final set for 1.34 pm (TT time) on March 21. 

Richards will not be the only Trinidad and Tobago athlete in action on the opening day of competition, as 21-year-old Nathan Cumberbatch will line up in heat four of the men's 800m event from 8.42 am (TT time) tomorrow. A total of six 800m heats will be contested, with the top two in each heat moving directly to the semis. The six next-fastest runners will also progress to the semis, which will run off from 8.08 am (TT time) on March 21. 

Also on March 21, rising sprint queen Leah Bertrand will face the starter in the women's 60m heats, which speed off from 6.05 am (TT time). Meanwhile, from 5.20 am (TT time) on March 22, Tyra Gittens-Spotsville will contest the women's long jump final. 

The Trinidad and Tobago contingent at the 2026 World Athletics Indoor Championships in Poland. Photo courtesy NAAATT's Facebook page